How we work
What the 10% import duty on your order covers
Where the charge goes, why we prepay it instead of letting the courier bill you at the door, and what it means for your delivery window.
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Buying guides
How to size a weightlifting belt
Measure at the navel, not your trouser size. Width, thickness, prong versus lever, and how tight a belt should actually be.
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Buying guides
Foam roller density and size, explained
Density, diameter and length decide whether a roller gets used or gathers dust — plus when a ball or a stick does the job better.
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Buying guides
How thick should your exercise mat be?
A thickness table by activity, why standing work needs a thinner mat, and the length and grip details that matter more than millimetres.
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Buying guides
Kettlebell or dumbbells: which should you buy first?
A straight comparison by goal, room size and cost per movement, plus the order most home lifters should actually buy in.
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Buying guides
How to choose your first kettlebell weight
Buy for the swing, not the press. A starting-weight table by bodyweight and experience, plus why cast iron beats a coated bell in most homes.
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