Description

Flat loop bands for the work that comes before the heavy sets: hip and glute activation, banded walks, clamshells and shoulder warm-ups. They roll up small enough to live in a gym bag permanently.

Using it

Two minutes of banded walks before squats does more for your session than five minutes on a bike. Keep tension on the band the whole way through the step rather than letting it snap back.

Specifications

How we describe this item. GoviLoop is an independent retailer and is not an authorised dealer of, or affiliated with, Fit Simplify. The brand name and model are shown to identify the goods. Specifications in the table are the manufacturer’s own published figures; the description above is written by us. The photograph shows a representative unit of this product type. How we source and check stock.