Description

30 lb of cast iron with a flat, wide base so it sits still between sets and stays put in a renegade-row position. The window is cut wide enough to get both hands on for swings without knuckles fighting each other.

Using it

Start with two-hand swings and goblet squats before adding single-arm work. If the bell tips forward in the rack position, the handle is too far back in your palm rather than the weight being too heavy.

Specifications

How we describe this item. GoviLoop is an independent retailer and is not an authorised dealer of, or affiliated with, Yes4All. The brand name and model are shown to identify the goods. Specifications in the table are the manufacturer’s own published figures; the description above is written by us. The photograph shows a representative unit of this product type. How we source and check stock.